Menopause And Concentration

Menopause can adversely affect your ability to concentrate

. It may become even more difficult to focus than before. You might also feel disorientated and encounter a general state of mental confusion that's all-too-common at this mid-life transition.

These signs and symptoms could be even more exacerbated for women who have undergone a hysterectomy. Women find themselves frequently being concerned whether or not they have forgotten to turn the iron off, or maybe they frequently forget to turn off the television before departing for work.

Menopause closely correlates with some decline in mental functions for example memory loss and also the ability to clearly concentrate. Your ability to recall certain events and the ability to focus is often affected due to crucial hormonal imbalances in your system.

Remember, your concentration might be affected, but it is not as a result of getting older. It may be the result of the hormonal imbalance and that can be helped significantly with natural, bioidentical hormones

Refrain from smoking and drinking alcohol - both of these can significantly increase menopause signs and symptoms. Consume hormones that hasten bodily processes, like the over-the-counter drug DHEA. DHEA is short for dehydroepiandrosterone and is a hormone produced by the adrenal glands as well as by the brain and the skin, and is the most abundant steroid in the human body.

It has been reported that by the time we reach the age of 80, our DHEA level is only 15% of what it was when we were 25. Researchers say DHEA may prove to protect against cancer and heart disease by lowering blood cholesterol and preventing blood clots.

Recent studies also demonstrate that DHEA improves memory, strengthens the immune system, prevents bone loss and may even protect us from diabetes and autoimmune disease. It has been shown to fight fatigue and depression and also enhance emotions of well being and boost strength. If all this seems too great to be true, DHEA has also been reported to alleviate signs and symptoms of menopause, reduce body fat and even enhance libido. Stay tuned for more on DHEA.

The information in this article is for educational purposes only, and is not intended as medical advice.

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by: Nicole Arentzen

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