Menopause Herbal - Nationwide Poll Reveals Menopause Poses Challenge For Female Executives
Menopause is a natural stage of life in a woman's aging process when the ovaries stop producing estrogens
. The process can occur in a natural way or might be brought on by surgery, chemotherapy or radiation. Since estrogens are largely accountable for creating and maintaining the female reproductive system, reduced levels can cause this kind of signs and symptoms as evening sweats and hot flashes, vaginal dryness and mood swings. These signs and symptoms can substantially interfere with daily sleep, productivity at function and home, relationships and social recreations.Results from a nationwide Harris Interactive survey, conducted among members from the National Association for Female Executives (NAFE), found that survey members over the age of 35 with menopausal signs and symptoms also encountered hard sleeping or insomnia, an unexpected symptom that makes it even harder to cope with "the change." Ladies reported that insomnia was the symptom of menopause that troubled them the most, with 72 percent of participants going through it frequently (at least once per week) and 59 percent losing on average three or more hours of sleep each night.
"Insomnia is really common among ladies who are going through vasomotor signs and symptoms of menopause. The majority from the women I treat are juggling work, family and household responsibilities and can't afford to lose rest, which can make them feel unproductive throughout the day," stated James A. Simon, M.D., CCD, Clinical Professor, George Washington University, Washington, D.C. "It's essential for women experiencing problematic hot flashes and evening sweats to discuss their treatment goals with a health care provider to determine what their choices might consist of."
Thirty-one percent from the women surveyed stated menopausal signs and symptoms are problematic to their romantic lives and 28 percent stated that they're problematic to their overall emotional well-being.
"Executive and expert ladies excel at finding solutions, whether at work, at house or their personal lives," stated Betty Spence, Ph.D., NAFE president. "When it comes to health care, women need accurate information, which isn't always readily available. NAFE conducted this survey of menopausal symptoms to foster an open discussion of a topic long considered taboo, and to encourage ladies to talk with their doctors and find solutions that function for them."
The survey discovered that 88 % of women with insomnia related to menopause report experiencing more fatigue during the day, 62 percent say they're much more irritable and 44 percent say they can't do their job as well.
"Even compared to 1 year ago, we now have a lot more knowledge about the benefits and risks related to hormone treatment," added Dr. Simon. "The data show that short-term use of estrogen therapy is a safe and efficient choice for ladies with disruptive signs and symptoms for example hot flashes and night sweats."
Dr. Simon's viewpoint is echoed by several expert organizations, including the U.S. Food and Drug Administration (FDA) and North American Menopause Society (NAMS), which recommend hormone therapy for the treatment of menopausal signs and symptoms at the lowest doses for the shortest duration.
"I was going through 'menopause misery'-sleep disturbances, hot flashes, mood swings -which affected all facets of my life. The signs and symptoms were particularly distressing at work, particularly because I am often the only woman in the room," said Susan Brown, a Washington, D.C.-based lawyer, NAFE member and mother of 3. "My doctor and I decided on a therapy regimen that helped me get back on track. I didn't let menopausal symptoms slow me down."
If you're experiencing this kind of signs and symptoms as day and evening sweats, you ought to discuss them with your physician. There may be new treatment choices to help alleviate your symptoms. As with all prescription drugs, you should always consult a physician before beginning any therapy plan.
by: Jb Stonjya.