Minneapolis Dentist, Bad Breath, Minneapolis Dentists
Minneapolis Dentist | What Causes Bad Breath?
How do I get rid of bad breath?
This is a common problem that affects everyone regardless of age or gender. It happens because of the following reasons:
Poor dental care
Smoking, chewing tobacco
Drugs
Certain food products
Gum disease
Tooth decay
Food debris left unattended in the mouth
Dry mouth
Certain medical conditions like liver disease, diabetes, sinus, respiratory infections, acid reflux
For some of these causes, simple avoidance will solve your bad breath or halitosis. Others may be a more permanent problem that will need the attention and services of a dental hygienist or a dentist.
Bad breath occurs because the presence of bacteria that feeds on whatever it can inside out mouth. Thus, if you keep your mouth clean, you wont be breeding potential problems like bad breath. Of course, there are what some call morning breath which is caused by the lack of saliva movement when we sleep. Thus, the bacteria feeds on dead cells and causes the morning breath.
It is also possible that you brush regularly, floss and use mouthwash daily, but still suffer from bad breath. It is possible for food to be left behind even with flossing. If this happens on a daily basis, then you could request your dentist to check for gaps between your teeth that could be filled to avoid food constantly getting stuck in between the teeth.
On the other hand, it could be a sign of a more deeper problem such as a liver disease, sinus or throat infection. You will need to delve deeper into the cause if there is no sign of decay or food debris.
You could also change your eating habits, and avoid food like garlic, onions, strong meat products like salami, pastrami, roasts, or international dishes like curry which is heavy on the ginger, especially before sleeping. If you like a glass of red wine before bed, or you enjoyed a drinking spree with your friends, drink at least one glass of water before sleeping. Alcoholic beverages can cause dry mouth.
If your breath is not bad, just fruity, it could be sign that you are suffering from diabetes. A kidney problem is caused by bladder issues, and so a urine smell could be indicative of a problem with one of your kidneys. Have a general check-up or what is known as an executive check-up once a year. Your doctor may require you to undergo a series of tests like an x-ray, urine, and blood tests.
One of the best ways to help a problem with your breath is to drink lots of water. Even after eating, you can gargle with a glass of water. Its not a foolproof plan, so you cannot depend on it entirely. You will still need to maintain a good oral health care program.
Also, avoid relying on gums and mints to cover up your bad breath. This might just aggravate your problem and make it worse. The best way to deal with bad breath is to face it head on. Do this by paying your dentist a visit as soon as possible.
by: Chris Johnson
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