Motocross Riders and their Physical Fitness Needs

A healthy rider who is in great physical condition who can relax throughout a moto will be faster on the stopwatch without a doubt

. Motorsports is a strategy game. Riders who spend time off the track preparing their bodies for competition will always beat the "show up and ride" racers on any given day. A physically prepared and focused racer will beat his competition before the first gate drops.

Motocross Riders and their Physical Fitness Needs

By: Joey

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