Mufradat and murakkabat generally used by unani physicians in anxiety disorders

Mufradat and murakkabat generally used by unani physicians in anxiety disorders

It is quite important to remove all the causative and predisposing factors of the disease such as, excessive fear, stress, excessive physical exertion, alcoholism, loneliness etc.

For this purpose, the following measures should be adopted

Dietary management:

Avoidance of all those items that are moallide sauda and safra (bile and black bile productive) like stale, salty and astringent food items.

Intake of light and delicious food items.

Use of murattib (emollient) diet such as barley water, milk, pumpkin, cucumber, leafy vegetables like spinach, lettuce, purslane etc.

Use of bilious concoctive fruits such as aalo bukhara, orange, lemon, ..etc.

Mufradat and murakkabat generally used by unani physicians:

Behidana Quince Seeds Cydona oblonga

Khurfa Purslane Portulaca oleracea

Kaddu Pumpkin Cucurbita moschata

Tabasheer Bamboo manna Bambosa arundinace

Aalu Bukhara Common Plum Prunus domestica

Kishneez Coriander Coriandrum sativum

Tamar Hindi Tamarind Tamarindus indica

Kahu Lettuce Lactuca sativa

Khiyarain Cucumber Cucumis sativus

Bed Mushk Mushk Willow Salix capera

Gule surkh Rose Flower Rosa damascena

Nilofar Water Lily Nymphaea alba

Bekhe Kasni Wild Chicory root Chichorium intybus

Unnab Jujube Zizyphus vulgaris

Zarishk Indian Barberry Berberis vulgaris

Afsanteen Worm Wood Artemesia absinthium

Haleela siyah Chebulic Myrobalan Terminalia arjuna

Shahtara Fumitory Fumaria parviflora

Sana Makki Mecca Senna Cassia angustifolia

Sibre zard Aloe Aloe barbadensis

Aftemoon Dodder/Cuscuta Cuscuta reflexa

Badranjboya Mountain Balm Melissa Parviflora

Maweez Munaqqa Large Raisin Vitis vinifera

Ustukhudoos French Lavender Lavendula stoechas

Badavard Cretan Prickly Clover Fagonia Arabica

Gaozaban Borage Borago officinalis

Polyherbal formulations used by unani physicians include Mufarreh Barid, Dawaul Misk Moatadil, Joshanda Aftimoon, Majoon Najah, Majoon Lana, Itrifal Sagheer, Itrifal Zamani, Sharbat Ahmad Shahi, Sharbat neelofar etc.

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