Must Acne Victims Detox To Eliminate Their Acne Condition?
If you're suffering from acne breakouts, then you've probably paid thousands of dollars treating your condition with expensive treatment.
While you may or may not have had results treating your acne, the fact is, acne is one skin disorder and thus, is one by-product of poor nutrition, on one hand and amassed toxins on the other. Thus an acne alternative treatment should be found.
The key point of all medical explanations for all ailments are toxicity and lack of nutrition.
Besides cystic acne, other skin problems like eczema, hives, psoriasis, and seborrheic dermatitis are also caused by increased toxins in your body. Although your body has a 24/7 detoxing system composed of the skin, kidneys, and colon, this cleansing system sometimes becomes deteriorated, mostly because of lack of nutrition and too much exposure to external pollution.
When our body's detoxing system becomes impaired, the toxins made during metabolism begin accumulating in the various organs in our body. This gives rise to a whole range of diseases, from skin ailments to cancer.
The Principle Behind Detoxing for Acne
Detoxification, or flushing the body of accumulated toxins, is one well-known alternative medicine treatment.
The principle behind detoxification is that since accumulated toxins trigger various diseases, removing them and avoiding additional toxins is crucial for healing diseases like acne. Many health issues are a direct result of toxins found in the blood. Detox help flush the blood of viral, bacteria and other microbial toxins.
The Diverse Detox treatments for Acne disorder
There are actually different types of body detox methods, and many of them require a period of fasting or not eating any solid foods. The perfect body detox treatment is done at holistic healing facilities. Apart from supervising your detoxing program, you can be also taught how to better manage your health through diet and natural solutions.
But holistic healing centers can be pricey, and you'd have to spend at least two weeks out from home.
If you want to get started in acne detox, start by trying body detox recipes that you can make at home. Liquid detoxification diets can be just as helpful as holistic healing centers in eliminating body waste and making the skin clearer.
Word of warning Before Detoxing For Acne
If you are going to detox for acne with a 100% liquid detox program, you should follow through the prescribed fasting period. HOWEVER, if you haven't done any fasting before, taking nothing but drinks for many days might shock your nervous system, and could even kill you.
Instead, you must try to prepare your body by:Going on "meal" fastsThis method isn't about skipping meals, but about trading your usual meals with plenty of water or watery fruits like watermelon. It helps in better dealing with food cravings during the actual fasting period.Start with one-day fastsWhen you feel relaxed not eating food for one meal, try to avoid eating any solid food for a day. During the day, drink plenty of water.Cleansing for acne is really not as impossible as it sounds. However, 100% liquid detox programs is not recommended if you're a beginner. Regular detox diets found in detox book that include foods that stimulate the body's detox cleansing system would be better if this is your case.by: Joseph Alde
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