Must We Get Disturbed With Master Cleanse?

The Master Cleanse has been a source of controversy since it has been introduced to the public

. It seems that there is a large amount of people denouncing the practice while the same number of people are swearing by it.

If you have been wondering of a way on how you can cleanse your body and flush away the harmful substances that have been built up in your intestines, you might already have an idea about Master Cleanse. Usually, those people who choose undergoing the Master Cleanse regime have weight loss intentions. When singer-actress Beyonce Knowles announced and endorsed that she has tried and undergone Master Cleanse to lose weight, many people have also been giving it a try.

The question is, is the Master Cleanse safe? Some physicians and dietitians do not think so. For them, the whole process is a dangerous venture that could pose serious health risks to a person. This is because although the Cleanse offers various benefits, there are also a multitude of side effects attached to it. Problems like headaches, stomach pains and frequent urinations are only some of the effects that the Master Cleanse can bring out during the ten day diet. Some even say that long term side effects are also possible with the method.

But it must also not be forgotten that there are lots of advantages to it. By eliminating the harmful toxins accumulated inside the body, one may be assured that his organs are working well again. When the toxins and digested food inside the intestines are gone entirely, there is no chance for bacteria to cause further damages.

So do the benefits outweigh the odds? From what I can see, yes. However, this is said in consideration of a person's current health prior to the diet. Master Cleanse is a drastic diet that totally wipes out solid food from a person's daily intake - thus depriving them of necessary nutrients. If you are relatively healthy, then the Master Cleanse would be no problem for you. Just make sure to get your doctors approval prior to undertaking the diet.

Master Cleanse provides instructions that must be read, understood and followed vey strictly. Know that taking this diet should not exceed ten days as it may worsen the effect and might bring your health down.

by: Emma Deangela..

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