Musts For Effective Skin Care In Your Thirties

Musts For Effective Skin Care In Your Thirties

As you enter your thirties, it's time to start taking more time pampering your skin. You'll notice that bad habits like smoking, a poor diet and lack of sleep - all of those things you used to do quite freely in your twenties - will all start to take their toll on your skin in the form of dullness, wrinkles and even pimples.

Unfortunately, your thirties is also a time when your schedule seems to be busier than it's ever been. Your hectic schedule, crammed full with work, motherhood and familial responsibilities may not allow you the luxury of the time required to properly take care of your skin. Regardless, there are five things you must do to obtain and retain a beautiful complexion in this decade.

Take time out for yourself.

A little bit of relaxation will do wonders for your sanity and your skin. Try to allot some time every week to do healthy things you enjoy, like playing sports, going on a date with your partner or getting a massage. This may not be part of your official skin care regimen, but it should be because easing stress levels does improve your complexion.

Get serious about your skin care routine.

Now's the time to start really treating your skin to what it needs. Customize your skin care routine to what you know is effective, and stick with it. You may need to exfoliate once a week or more or use additional products that target wrinkles and hyperpigmentation.

Consider getting a medical grade peel.

You may begin to notice the development of lines, fine wrinkles, acne and light pigmentation problems. Be proactive and stop these problems from getting worse by getting a peel. Peels are incredibly effective and tend to cost less than lasers, which you'll need if you don't address these problems now!

Check your skin.

Skin cancer is becoming more and more common, particularly for women in this age group. Even if you've been vigilant in protecting your skin from sun exposure, get your skin checked by a dermatologist once a year just in case.

Use a better moisturizer.

As we age, the skin's moisture levels reduce. Replenish lost moisture with a good moisturizer. Fast-absorbing serums can also help intensely hydrate the skin.

Even though you're in your thirties now, you can still look as good as you did in your twenties. All you have to do is make sure you take care of your skin!

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