Myths Of Acne

Myths Of Acne

Myths Of Acne

Acne is something that effects millions of people. However, there are many misconceptions about getting pimples, breakouts, and red bumps. We will share some of the common myths about causes of acne and give the truth. It is important that you understand the science and real facts about this skin condition so that you know how to treat it.

The first myth is that if you wash your face a lot it will cure acne. This is not true. Usually, blemished on your face are not caused from external dirt getting into pores. Actually, it is caused from pore walls sticking together and getting clogged with sebum and bacteria internally. The most effective way to wash your face is with your hands very gently because towels and wash clothes irritate your skin even more.

Next is the thought that stress causes acne. The truth is that in theory stress may increase hormones and cause more sebum to be produced, but it is far more important to pick a good acne treatment for your self then worrying about being too stressed. A good treatment can overcome any amount of stress induced breakouts.

The third myth is that sex or masturbation causes acne. The scientific way to approach this issue is that increased androgen levels may cause higher sex drive. High androgen levels are what also cause severe acne. Too much of this hormone is the problem here, not too much sex.

Another misconception is that the sun cures acne. This is not true at all. When you get a sun burn or tan it may blend your skin into acne so it is not as visible, but sun burns cause damage to your skin. When the skin cells begin to heal, breakouts become even worse then before. Too much sun can also make your skin irritated and dried out. Make sure you limit sun exposure but a little bit of sun is still good for you.

This is all of the common myths debunked for you. Acne treatments are very prevalent, but make sure you find some natural treatments. These methods contain herbal supplements and use ingredients that are friendly to our bodies.

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