Nail Biting Causes and the Impact on a Person's Health, Mental and Psychological Wellbeing

Nail Biting Causes and the Impact on a Person's Health

, Mental and Psychological Wellbeing

Nail biting causes differ from person to person. In young adults this can be caused by stress or anxiety. This can be a consequence of low self esteem or social problems in teenagers. This may manifest itself into an irresistible bad habit in children. No matter what reason you've got for biting your nails you must stop doing it.

Onychopagia is the clinical term for compulsive nail biting. Aside from the nails, those who are into this kind of habit also bite the soft tissues around the nail palate. Men are more typically afflicted with the habit than are women.

Even though nail biting causes will be different for everybody, their exact causes haven't yet been verified. Research suggests that the possible cause could either be an excess or a lack of stimulation. If a person feels stressed out or bored they might believe that by biting their nails, they can relieve some of the tension. Additionally they think they are able to handle their emotions better. Based on these conditions, this would mean nail biting is actually more of a natural reaction by the body.

There are cases where nail biting is thought to be genetic in nature. There are also children who developed this habit because their parents are doing it as well. For other folks, nail biting is a type of oral fixation. It's like not having something in your mouth is intolerable. This could result in you biting your nails subconsciously. You will be surprised to know there are also people who continue to bite their nails even though they are sleeping. The addiction may be so bad that some people actually bite their toenails.

If someone continues to bite his or her nails, the spot meeting their nails and the skin gets very painful. Bleeding and swelling might occur if you unintentionally bite the soft tissue. The bacteria in your saliva can lead to the skin close to your nails becoming infected which results in a health problem known as paroncha.

If you have been biting your nails for a long time, you will notice that your nail beds are already deformed and shortened. Should you stop the nail biting habit your nails will grow again but look a bit odd.

Due to germs accumulated under the nails, gum infections and cavities are typical problems for nail biters. Front teeth can chip because of the stress of nail biting. You might feel even more self conscious and socially withdrawn when this happens.

By learning about nail biting causes and their effects on a person' health, mental and psychological state, the more you will see why it's important to stop nail biting as soon as possible. Regardless of how tempting the urge, you should try and stop the nail biting habit. You should seek professional help if the information available on the net is not enough to help you stop. You can see a doctor or a therapist. Family and friends can assist you to eventually rid yourself of the habit.

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