Natural Adult Acne Treatment: Safe and Effective
Natural Adult Acne Treatment: Safe and Effective
Acne is a severe form of pimples that manifests in several areas of your body like the face, nape, shoulders and the entire back. This type of skin condition is characterized by an irritated skin that turns red and itchy. As time progresses, the nodules burst and will then dry, after which it becomes a hollow scar. Although studies show that during the adolescent years acne is prevalent, it is also observed that adults ranging from 30 to 40 years old also have this skin infection. There are a lot of contributing factors in adult acne and it can range from stress, improper diet, delicate skin, and hormonal changes. For those adults who want to take the more natural adult acne treatment, there's one that will surely solve your problem. Achieve that fresh, vibrant and young-looking skin without spending big bucks. Some of the natural treatments recommended include:
Sulfur soap - a natural adult acne treatment regimen, this soap is cheap and it can be purchased anywhere, even in online health shops. The primary ingredient sulfur has natural components that fight bacteria causing acne and it's very suitable for delicate-skinned individuals. There are those who are allergic to sulfur soap, so a good way to test it if you are one is to rub the product into a small area in your hand and see if it has any adverse reaction.
Apple cider vinegar - treatment toners available over the counter can harm your skin, a good natural toner you can use is apple cider vinegar. Just add a half mixture of this, and half part water and apply on your face. This treatment is great for clogged pores and it's also effective in minimizing swelling.
Oatmeal - Cook the oatmeal as per instruction and mix in some honey. Do this until you have achieved a paste concoction. Using this mixture, gradually apply it on your face until it masks the whole area. Leave the mixture and do this regimen at least every week. Oatmeal is a natural exfoliant and it helps remove facial dirt and oil.
Vitamin intake - supplementary vitamins like vitamins A, B, C, and E, zinc, iron and more can contribute to the overall glow of your skin. These supplementary nutrients also aid in the natural adult acne treatment. Food sources like fish, poultry, nuts, berries, and even eggs are good sources of vitamins.
Drink lots of water - the recommended daily water intake is 8 to 10 glasses a day. If you keep this up and follow through it, the water helps flush out all the impurities in your body.
Avoid Excessive washing - contrary to the belief that constant washing keeps your face clean, it also dries your skin. If this is the case, your oil glands work double time to compensate for the lost oil and may only produce more acne nodules.
Natural makeup - avoid cosmetic products that do not use all natural ingredients because this may lead to adult acne
Oily foods - a hamburger or French fries dripping with oil will only lead to an oily and unhealthy complexion
Stress - probably the top contributor to adult acne, stress is really unavoidable. However, if you've been suffering from excessive stress, it's time to consult a professional. There are also natural products like fish oil and vitamin B that help treat stress.
Natural treatments are just as effective, but not as costly as the treatments you see on the drug store. Just in case you're experience adult acne breakout, try to use these natural treatments and you just might be surprised with the results.
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