Natural Cold Sore Prevention - Remedies For Reoccurring Outbreaks

No one wishes for cold sores, so most people try to keep from ever contracting the herpes simplex virus-1

. For people who do have reoccurring outbreaks, there are many remedies available. The following natural prevention techniques are some common remedies used by individuals who battle the effects of HSV-1.

Apply Zinc:

Ointments with zinc have been shown to keep blisters from spreading, when applied as soon as the blisters first appear. This ointment will also speed up the healing process.

Replace Toothbrush:

Brushing your teeth when cold sores are present is inevitable. However, your toothbrush will carry the virus for a few days after the sores are no longer visible. Replacing the toothbrush will keep an outbreak from reoccurring so soon.

Clean and Dry Infected Area:

Trying to cover them up with an oil-based make up can actually cause the blisters to spread more, due to the oil. Wash the infected area regularly, avoid oily face lotions and allow to completely dry.

Apply Ice:

Most people can tell when they are beginning to have an outbreak. A tingling sensation is usually the first sign of an outbreak. As soon as the tingling begins a cold compress can be applied to the affected area. This will reduce the amount of inflammation and cause them to be less severe.

Don't Eat Foods with Arginine:

The herpes simplex virus actually feeds off of arginine. Foods rich in this substance include; peas, gelatin, cola, peanuts, chocolate, beer, and grain cereals.

Besides the above remedies, natural cold sore prevention can include methods as simple as not drinking after other people or being the sole user of your chapstick. The more sharing that goes on with drinks, food, eating utensils, lipstick, and other types of makeup, the more potential you have of contracting the herpes simplex virus.

Natural Cold Sore Prevention - Remedies For Reoccurring Outbreaks

By: Jasmine Kennedy

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