Natural Cure for Hair Loss or Dandruff
Natural Cure for Hair Loss or Dandruff
Natural Cure for Hair Loss or Dandruff
Hair loss is caused due to many reasons such as lack of vitamins, minerals or iron in the body, age, pollution, heredity, stress, lack of sleep, hormonal imbalance and illness. It is said that that losing almost100 hair in a day is normal. If you lose hair more than that then it's an alarming sign. Usually hair fall in normal quantity is normal as even they have a life and grow back again.
But if they are going through the roots and you can see bald patches on your head then its high time to go to a doctor to find out the reason and get the perfect cure for it. Its only when the situation is rally bad, you need to go to a doctor otherwise its very much in hand to tackle the problem of hair fall. Some other hair problems as dandruff, uncleanness or split ends too tend to break the hair. It's very important to look after the hair well. One needs to eat healthy food, regular cleaning of the hair, drinking plenty of water, sleeping properly to keep the hair healthy and shining.
Many individuals with dandruff also experience hair fall. However, dandruff has no direct effect on hair loss. It does cause significant amount of scratching and the affected individual may itch the scalp constantly. This could cause weakening of the hair roots, thereby resulting in gradual hair fall. An individual may suffer from dandruff due to many reasons. The fungus known as mallazesia globosa is the main cause of dandruff.
This fungus is normally present in the atmosphere. Excessive use of hair products could also lead to dandruff. Some people develop dandruff due to hormonal imbalances in the body. Hot and humid weather could also trigger off flaking of the scalp. There are also studies which show that stress may be associated with dandruff. Genetic factors, poor hygiene of the hair and scalp, excessive perspiration, increased exposure to the sun and excessive consumption of sugar and fatty foods are some of the other causes of dandruff.
For severe dandruff it is advisable to consult a dermatologist. There are many treatments for dandruff in the form of shampoos and conditioners. These contain selenium sulfide and zinc pyrithione which prevents the growth of fungus. Regular oiling is good for hair growth as it nourishes the roots and encourages blood circulation in the scalp. However, the scalp must not be rubbed too vigorously while oiling as it could damage the hair roots and lead to hair fall. Gentle circular movements using the finger tips are the best way to allow for proper penetration of the oil into the scalp. Also use natural oils such as coconut or olive oil. It is also possible that you may be scratching the scalp excessively due to the dandruff. This may cause the hair to break and fall off during oiling.
Curing Dandruff at Home with Natural Remedies:
Add six spoonfuls water, two spoonfuls pure vinegar and apply it on the scalp with cotton wool before going to bed. Tie a towel around your head to protect the pillow. Wash your hair next morning. After shampooing, rinse again with vinegar water. Continue this once a week for at least three months.
Mix a spoonful of lemon juice with two spoonfuls of vinegar and massage on the scalp. Wash your hair with an egg shampoo after this.
Soak fenugreek (methi) seeds in yogurt overnight and apply the curd on your scalp for half an hour before washing in the morning.
Hair washed with fenugreek (methi) seed paste prevents dandruff, falling hair, baldness and dandruff keeping the hair long, healthy and black. Just soak the fenugreek seeds overnight in water to soften the seeds and grind in the morning to make paste. Before hair wash, apply this paste on scalp and hair and leave it on for half an hour. Wash off with shampoo later.
Egg Pack for Dandruff: Beat two eggs and add two tablespoons of water to it. Wet the hair and apply the egg mixture over the hair. Now massage your scalp and let the mixture on for ten minutes to fifteen minutes. Then rinse the hair with lukewarm water. This will keep both dandruff and hair fall problem away from you.
Dandruff Cure
How to get rid of dandruff? There are a lot of ways to treat dandruff. It can be controlled and prevented from increasing. Dandruff cure could be categorized as follows:
External dandruff treatment: External treatment includes using anti-dandruff shampoos or using anti-fungal shampoos. Even massaging the scalp with certain specific oils can help reduce the flaking of the scalp.
Find powerful herbal remedies Hair Loss and Dandruff
Nutritional dandruff treatment: Nutritional treatment includes eating good nutritious food. An intake of lot of liquids to keep your skin supple helps. Eating a lot of fruits and juices and eating a balanced diet helps in avoiding the occurrence of dandruff. Take a proper sleep of 7-8 hours. All the above methods help in treating dandruff to some extent. Having food rich in B-complex would also help. Avoiding excess of salt, sugar and alcohol also helps.
Relaxation dandruff treatment: Treatments like meditation and yoga help the body and mind to relax which in turn leads to reduction of stress. By reducing stress also we could control the skin from flaking.
Allopathic dandruff treatment: Then there are certain allopathic treatments for the cure of dandruff. By consulting a skin specialist or a physician you could take certain oral medicines and drugs which could help treat dandruff.
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