Natural Cures For Eczema - Using Natural Oils And Allergen Free Diet

Usually, your doctor would prescribe various therapies that would include creams or ointments with steroids

. Such medication is helpful but cannot be used as a long-term remedy as medication also comes with the risk of the eczema sufferer to develop side effects. That is why many people would turn to natural cures for eczema. They are safe and may be used as long-term treatments.

Aside from the right diet, supplements, and topical therapies, one can also deal with eczema by wearing loose clothing made of natural fabrics like cotton. Controlling the environment, like using humidifiers, also helps. Now, nothing can be more natural than staying away from stressful situations as stress is one trigger for eczema.

Maintain a healthy lifestyle. Stress is known to be one of the major triggers of eczema and when you are able to manage your stress through living a healthy lifestyle, you'll be able to get rid of and prevent eczema naturally.

A poor diet containing processed foods can be harmful to your body and can even weaken your immune system over a long period of time. Exercising on a regular basis and eating healthy meals rich in essential vitamins and nutrients will help to control occurrences of eczema. This lifestyle change will require patience on your part but is essential to a healthier wellbeing in the long run.

Avoid the foods where the allergic reaction comes from; milk, eggs, wheat, peanuts and tree nuts are the most common allergens. Keep away from products made or derived from these. Wheat protein is not just found in food but also from cosmetics, medications, hygiene products and even toys. Cross contamination as seen in the flu vaccine where in it is incubated in eggs, thus contaminating it with egg proteins which may trigger a flare up.

Inflammation is also reduced by applying the lotion of blueberry leaves over the affected area and also by making use of shark cartilage.

One of the most advised natural cures for eczema is Vitamin E. When you use vitamin E though cut the dose in half when given to children. This kind of vitamin is terrific for skin healing and helps fight oxidation of essential fatty acids that are needed by the body. It will also be helpful if you take in supplements that contain essential fatty acids like Omega 3, 6 and 9. Doing so will greatly affect your ability to heal up from eczema and will essentially develop your immune system to deal with this type of problem efficiently.

by: Charles Zoe

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