Natural Hair Loss Remedies

Natural Hair Loss Remedies

Natural Hair Loss Remedies

Those of us experiencing hair loss may already be aware of the medical and surgical options available. Are there any natural hair loss remedies? Yes! They fall into two categories: supplements and treatments.

Supplementshair growth is directly effected by our nutrition, so one of the best ways to treat hair loss naturally is through diet and supplements. There are dozens of vitamin combinations designed (and marketed) specifically for hair loss; most of them will contain some mix of the following: biotin, magnesium, B vitamins, essential fatty acids (flaxseed, primrose, or salmon oils), inositol, vitamin C, vitamin E, zinc, coenzyme Q10, amino acids, and iron. Men might consider taking Saw Palmetto, and women might consider regularly consuming green teathese have an effect on levels of androgens and might be effective against genetic balding. Thoroughly research any vitamin or mineral before you begin taking supplements. A consultation with your doctor is wiseespecially if you are a woman experiencing the loss of your hair, since a medical condition might be the cause of the problem.

Treatmentsthese products contain natural compounds that can aid in the prevention of hair loss. Natural scalp treatments and shampoos may contain jojoba, vitamin B-5, amino acids, proteins or keratin. These ingredients can help clean clogged oil from hair follicles. These elements may have the effect of increasing circulation to the scalp. They might contribute to the overall health of your skin and hair follicles. Proteins and keratin may bond and infuse with hair strands, giving them a thicker, fuller feel. Consider natural fiber sprays as a remedythese contain pure keratin (the natural fiber component of hair) that statically adheres to the scalp, creating a natural cosmetic solution.

I feel it is my duty to say that its unlikely that male balding is connected with vitamin deficiency, and while vitamin supplements may improve the health of your existing hair or even help stop its loss, dont trust any supplement that claims to grow hair! For women, there are such a variety of reasons behind this conditionthere may be an actual solution in vitamin supplements. However, in the end, natural products remain an excellent way to enhance your overall health and appearance!

by: T. D. Crawford

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