Natural Remedy For Hemorrhoids - Know Them Now!

Hemorrhoids is considered as a very stressful problem

. Indeed it is a very common disorder as it impairs around 75 million Americans in US alone. After knowing you have a problem, you would mostly ask yourself, "Is there any treatment I can do that would not necessitate me to spend much money?" Well, why not try out natural hemorrhoid relief then.

Through natural hemorrhoid relief, the disorder can be handled easily. Most of these cures are very easy to do and can be done at home. Side effects are less likely to happen as well. It can also help you enhance your skills in giving first aid treatments at home.

I advise that you try out natural treatments first before you resort to medications. For those people with uncomplicated pile formation, they are easily handled by natural remedies. You won't have any issues about spending money anymore. As much as needed, you can also repeat doing the technique anytime.

First would be application of compress. Application of hot and cold compress has the capacity to give and provide instant pain relief and alleviation. Use of cold compress only is also possible. Prepare your own ice pack by putting crushed ice inside a plastic container. To avoid "cold burns", wrap it with a clean cloth. Wait for at least 10 to 15 minutes for pain alleviation.

Another efficient natural remedy for hemorrhoids is tub bath or tub therapy. Such procedure is usual to those people who had gone through rectal surgery. The preparation is just like the typical bubble bath everybody loves to have. The main difference is soap and bubble makers are not used. Just submerge your buttocks into the tub filled with warm water for relief.

You can also try out using herbal plants. As what experts say, herbal plants are proven safe and effective. Calendula, witch hazel and aloe vera are some of these. Aloe vera gel is applied topically to alleviate pain and burning sensation. Witch hazel is basically used for bleeding which is prepared as a rectal suppository. Calendula on the other hand, when incorporated into tub therapies, can relieve pain.

Regular work outs can also help you prevent hemorrhoid formation. Gastric motility is improved via exercise and it prevents stools to stagnate. Some basic forms of workout routine are dancing, jogging and walking. There is really no need to register to gym classes.

Lastly is increase fiber consumption. Fiber mainly works on two things: improves bulk formation and softens waste materials. Just increase fiber intake to prevent straining. You can find it more on fruits, green leafy vegetables and wheat products.

by: John Cole..

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