Natural Remedy For Ovarian Cysts 5 Tips To Help Relieve The Pain Of Ovarian Cysts

The majority of them will go away on their own eventually

. Sometimes this can take months or even years, but again, most women will never have any symptoms at all. The cyst will develop and dissipate on its own.However, some women will have the symptoms associated with having an ovarian cyst and will suffer the pain that is involved. To see if you do have an ovarian cyst, it is recommended that you make an appointment to see your doctor, who will set up an ultrasound. If it is found that you do have an ovarian cyst, there are some things that you can do to alleviate the pain and pressure that you are feeling with a natural remedy for ovarian cysts.

Drinking an herbal tea. This might sound a little silly, but it does work. Teas are full of antioxidants and will go to work getting rid of the toxins that have built up in your body over time. The environment that we live in is full of toxins and chemicals that reek havoc with our bodies. From the foods that we eat and the water that we drink, chemicals and toxins are involved. Our bodies are not equipped to handle these unnatural things. By drinking the herbal tea, your body will be able to finally get rid of some of these nasty toxins.

Drinking plenty of water. By this I mean lots of water, at least ten glasses a day and more if you are active. I know that this sounds like it is way too much and you are going to be held prisoner to your bladder, but that is just the point. By eliminating all of the stored water in your body, water that is filled with toxins and chemicals, you are replenishing it with fresh water every day, helping your liver to process the toxins and eliminate them. Just be sure to install a high quality filter on your tap, or drink high quality bottled water. Chlorinated water is not only bad for you, it increases your risk of cancer by as much as 93%. Remember, we are going for a natural remedy for ovarian cysts, and what you put into your body needs to be natural.

Heat Therapy. Place a hot water bottle or heating pad over your lower abdomen for at least a half an hour. After a few minutes you should feel some comfort and the pain should subside. But there is something else that you can try also. Try wrapping the heating pad in plastic wrap that you can grab from the kitchen. This will help keep the heat in a localized area.

Reduce Stress. This is going to be the hardest of all to take care of, but stress is a major player in the formation of the ovarian cysts to begin with. A natural remedy for ovarian cysts stresses that you try to control your stress levels. Just by sitting down and taking a break for five minutes every so often can make all the difference in the world.

Eating plenty of fiber. What does fiber do? It will make you go to the bathroom more often, which is a good thing. Just like drinking the extra water, your body will be able to get rid of the nasty toxins and chemicals that your liver has been storing. By eliminating these chemicals and toxins from your body, it will become more in balance with itself, and the healing process can begin.

by: Rob Stouffer

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