You may be surprised that all you need to whiten your teeth can be found in your home
. All you need is baking soda and hydrogen peroxide to be able to whiten your teeth at home.
Is there a way to whiten your teeth naturally? There are so many methods for at home use to choose from. Dentist treatments are so expensive. If you are on a budget and want to explore natural and cost effective ways to whiten your teeth here are some ideas.
You may be surprised that all you need to whiten your teeth can be found in your home. Yes, you don't have to go to the dentist. You don't have to spend money on teeth whitening kits. You can whiten your teeth at home with natural ingredients.
All you need is baking soda and hydrogen peroxide to be able to whiten your teeth at home. You just need to make a paste from these products. To make the paste drop two to three teaspoons of the hydrogen peroxide onto two teaspoons of baking soda to make a paste. You can add mint for a better flavor. Mix until you reach a consistency that is similar to toothpaste.
Brush you teeth with the mixture and leave on for at least two minutes. Be sure not to swallow the paste. Rinse and brush with regular toothpaste to remove the taste and the peroxide solution from your mouth.
You may use this treatment weekly or monthly. It is not recommended to use more than once per week. Do not uses if you have open sores, cavities, gingivitis or gum disease.
Coffee drinkers and smokers will find this solution very effective in removing the stains on their teeth.