Natural Tinnitus Treatments
Natural Tinnitus Treatments
Natural Tinnitus Treatments
Natural tinnitus treatments may readily be availed over the counter or through natural means. But as you can see there is no definite pill that can heal the illness. Tinnitus produces buzzing or ringing sounds in the ear which can lead to more severe conditions like hearing loss.
Tinnitus is usually related to diseases concerning ear and sinus infection, head injury, excessive loud sounds, too much of drugs and alcohol and some psychiatric problems. About 50 million American people suffer from this ailment for nearly six months. About twelve million of them believe that the sound produced in their ear has interfered with their day-to-day activities. They tend to be disabled by the sound in different levels. And as there is no specific cure for tinnitus, people resort to different types of treatments that will help alleviate the irritation they are feeling.
However, there are alternative medicine considerations that are proven to help relieve the sounds caused by tinnitus. One of these is taking multivitamins rich in Vitamin B12 and magnesium. Vitamin B12 actually supplies sufficient stomach acid that helps in the digestion of food. Lack of magnesium in the body is usually linked to noise induced hearing loss which may be a probable cause of tinnitus, diabetes, high blood pressure, heart disease and migraines.
Natural tinnitus treatments include avoiding food rich in caffeine and alcohol-based products. Coffee, tea and other substances with caffeine and alcohol tend to decrease the magnesium levels of the body.
Insufficient supply of magnesium may also be related to noise sensitivity. As there are people prone to extremely loud sounds, magnesium deficiency tend to make them anxious and hypersensitive to loud noises and bright lights. This is why medical practitioners recommend patients to take more of these minerals.
It is also advisable to have your medications reviewed by a medical practitioner. Pills like aspirin, ibuprofen, and quinine are said to impair the hearing senses of a person.
Excessive listening to CDs through headphones, watching musical concerts, bomb blasts and heavy equipment are probable causes of tinnitus. If you want to avoid loud noises, helpful natural tinnitus treatments include wearing ear protectors. You can also stay in a secluded area where sounds are minimized and perhaps listen to low background music.
Some exercises help alleviate the sounds produced by tinnitus. This is good as it helps in the blood circulation towards certain organs of the body like the ears. And when this happens, normal blood pressure and heart rate are attained.
High salicylate foods or aspirin like substances should also be avoided. Examples of these are almonds, apples, apricots, berries, cherries, cucumbers, grapes, oranges, peaches, pickles, plums, prunes, raisins, tomatoes and wine.
Natural tinnitus treatments may be attained upon regular visits with a doctor. He is the best person to provide advice when it relates to this illness. Though a specific cure has not been provided but the above recommendations may be used to help relieve the pain.
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