There are innumerable numbers of women worldwide who are dissatisfied with the size of their breasts and are always on the lookout for ways to enhance their breast size. Most of these women opt for breast implants which although enhance breasts size but cause many health concerns as well as men can easily make out the difference between natural and artificially enhanced breasts. In fact most women regret having implants as they cause more discomfort than convenience to their body hence some women even get them removed. So let us find out some of the natural ways through which breasts size can be enhanced without causing any harm to your body.
Herbal Medicines
There are certain herbs which have a rich presence of estrogen in them which is the most important hormone responsible for the development of breasts. Hence these herbs are administered to women with small breasts to fill up the deficiency of estrogen and automatically helping in an enhanced breasts size.
Diet
Some foods like carrot and chicken head soup are an excellent source of estrogen and are great for women who are looking to enhance their breasts size. Also one can include green vegetables in their diet and eat home cooked food as often as possible.
Work Out
It is a very good way to enhance your overall personality. Exercise helps in an improved blood circulation all over the body and if done along with intake of herbal medicine you would see fast results. Some of the popular and effective exercises for breasts include push ups against the wall and dumb bell flies. These exercises will improve the overall shape and look of the breasts.