Natural Ways To Get Rid Of Acne

Acne is the major skin diseases found in teenager

. Acne mostly starts appearing during puberty due to hormonal changes. Most people suffer from acne in the age range of 15 to 30 years. But there is no certain age to get acne. You can get acne till you are 45 years old. Instead of using aggressive chemical products you can opt for

natural ways to get rid of acne. as it will not contain any side-effects

Natural Ways to Get Rid of Acne

Following are the natural treatments to cure acne:

Use of garlic: Garlic is used as one of the best herbal product in treating acne. It helps to keep the skin fresh, as it contains anti-inflammatory substances. You can apply garlic directly on the affected region. It also provides coolness to the skin.

Use of Aloe Vera and Tree Oil: Aloe Vera and tree oils are widely used herbal medicine for the treatment of acne. These two things have been used from the ancient time. Aloe Vera and tree oils can be applied to face as well entire body directly, as it has anti-bacterial and anti-viral properties.

Fresh fruits and green vegetables: it is recommended to increase the consumption of fresh fruits and vegetables, as it brings freshness to the skin. It is recommended to eat one bowl of fresh fruit and a bowl of green vegetable in the form of salad daily. Make sure that the fruits and vegetables are properly washed before you eat.

Increase the intake of water daily: It is recommended to drink at last 8-10 glasses of water daily, as it helps in removing the waste materials from the body and provide nourishment to the skin.

Honey: The use of honey is also very effective in removal of scars as well as curing acne to a great extent. It acts as a strong antibiotic element for the treatment of acne. Apply honey to the affected areas, as it destroys the bacteria and help in keeping the skin nourished.

Reduce stress level: It is important that you should have a stress-free life, if you want to treat acne. It is recommended to perform proper exercise and start morning walk to intake fresh air that is beneficial for your skin.

Apply olive oils on the acne scars: Even though you get rid of acne, scars are difficult to get rid of. A natural way to get rid of acne is to apply olive oil over the acne scars and leaving it on for 15 minutes and wash it off with lukewarm water.

Along with these above mentioned natural ways to get rid of acne, there are some more tips such as reduction in the consumption of carbohydrates, washing the affected area 3-4 times with lukewarm water and avoid rubbing or friction of the skin. So it is important that you must follow these given tips to get rid of acne forever.

by: Louis

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