Natural beauty Tips for More Than 50 Years

Natural beauty Tips for More Than 50 Years

Over the years, the skin begins a process of aging. However, there is care that helps to make this process slower. A balanced diet, proper hygiene, and use sun protection begin to become more important since our adolescence. When you reach middle age or over 50 years, many people are left to care for skin, thinking, and now for what, and then wonder why have itching, infections or skin conditions, and allergic reactions to drugs, apart from one little problem that aesthetic, as the appearance of spots.

The skin care beyond age 50

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The hygiene of the body begins with a bath with a neutral pH soap (those usually recommended by dermatologists) that, in addition to removing impurities in the skin, hydrates. The skin is also dry very well, focusing on areas of folds and groin, armpits, and under the breasts, to prevent irritation or fungal infections caused by excess moisture. After each bath, applying a moisturizer promotes hydration, which helps prevent and relieve dryness and roughness. And if you have chance to visit a spa, steam rooms are ideal for the elimination of toxins and impurities. Because the body eliminates a lot of fluid in the process, it is essential to drink plenty of water. Although saunas are very healthy, is contraindicated for people with vascular problems. Over the years, the skin is becoming more sensitive, so it is advisable to avoid wearing clothes made of polyester or irritating wool. Avoid alcohol and snuff.

Natural beauty recipes for more than 50 years Because sometimes moisturizers are somewhat expensive natural masks, homemade, are not only cheaper, but are also easy to make and very effective, because their nutrients go directly to the skin. For the body Honey: Add honey any beauty cream you use is beneficial. Honey is one of the best remedies for skin because it contains vitamins and minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. Soy milk: If you have a tub in your bathroom, then fill with hot water; add three tablespoons of soy milk. Leave your skin hydrated, supple and perfumed by its high content of fatty acids, minerals and vitamins. Face Oats: Prepare a mask with two tablespoons of oats, one of honey and egg white. The applied and left on the skin for 30 minutes for your skin penetrating properties. Aloe Vera: Take a sheet of aloe or Aloe Vera and extract the gelatin.

Apply directly to the skin and leave on for 15 minutes. Excellent remedy to moisturize and heal. The skin in the elderly has particular characteristics that make it even more vulnerable when exposed to extreme temperatures or aggression, as the sun, so care should be as important as food.

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