Necessary Systems To Look A Lighter Appearance By Taking Advantage Of Hcg Diet And Weight Loss Sytst
Origins of HCG Diet
Origins of HCG Diet
With the use of HCG Drops and following the specific diet protocol in your HCG diet and weight loss program, you can start burning abnormal fat immediately while leaving the structural fat and fat reserves in place to keep your body healthy. Reports show that about an average loss of 0. 5 to 2 pounds a day is probable if these diet guidelines are followed in strict compliance. Along with the decrease in pounds, you will see inches melt away and those abnormal fat deposits will begin to disappear. Additionally, your complexion will improve, blood pressures that are high will drop, and wrinkles will lessen. The good news is that HCG can be used by men and women with no reported unsafe side effects. The HCG Diet protocol has been studied in depth since the 1950's, and has cured thousands of people since. Your metabolism is reset and your body can properly function within three weeks of completing the program. With the continuous success of this diet regimen, few changes have been made to the original program over the last 50 years.
How to Maintain Your HCG Diet
Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. If you do this, you can eat whatever you wish except for foods containing sugars and starches like cookies, crackers, desserts, pasta, flour, spaghetti, or breads. You should be able to retain your last diet weight as long as you follow this protocol carefully for about 3 weeks. If you go up 2 pounds, you should eat high protein foods like steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
HCG Diet: Avoiding beauty Products
The use of beauty products is one of the everyday regimens of women. But there are precautions on what beauty products to use while you are on a HCG diet and weight loss program. Some of the things that can actually become a hindrance in your goal to lose unwanted body fat are oils, fats, ointments and creams. These beauty products may be good for your skin but unfortunately, that is not the case when it comes to your HCG diet. The absorption of the oils and fats in beauty products is considered the same as eating fatty foods. The fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics should be eliminated since the HCG process needs to be executed with extreme precision. Despite the fact that certain types of cosmetics cannot be used, there is an approved list of products that do not consist of fats, oils, ointments or creams. This includes face moisturizers, facial cleaners, foundations, and body lotions.
HCG Diet Dangers
You should first try to know what your physical condition is and what possible dangers the diet can bring you before taking the HCG diet and weight loss program into consideration. Although this diet is more lenient than most weight loss programs out there because it does not require the dieter to engage in strenuous physical exercises, it can still pose some serious problems to obese people who have prior health issuesIt is recommended that the program be undertaken under the supervision of a HCG doctor if you are one of these people. The HCG weight loss program limits calorie intake to no more than 500 calories a day, which means that fats, starchy and sugary foods are to be avoided. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. They claim that the lack of ample energy-boosting nutrients will slow down physical and mental processes to a point where you can no longer perform your everyday tasks.
by: Tyrone Hunn
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Necessary Systems To Look A Lighter Appearance By Taking Advantage Of Hcg Diet And Weight Loss Sytst Tel Aviv