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Is HCG Diet Really Safe?
Is HCG Diet Really Safe?Some people question the safety of the HCG diet because the supplement offers quick weight loss for both men and women. One of the many questions that arises is that if you can lose weight that fast, what are the risks in your overall health?HCG diet and weight loss is perfectly safe and is utilized by both men and women aiming to get fast and rapid weight loss. In fact, it has been found that when men turn to HCG to lose weight, they have even better results than female users in many instances. Since HCG is so easy to use, it is offered in injection or oral drops, and it is associated with no negative effects on the health. In fact these days, the HCG diet plan has become one of the most recognized fast weight loss solutions. Effective for both women and men, the HCG diet will continue to work wonders for dieters who want to lose a significant amount of weight.
How to Maintain Your HCG Diet
Are you getting near to you HCG diets maintenance phase and concerned about gaining back any weight?When you are about to end the HCG diet and you are on your last shot of HCG, you should keep on having a very low calorie diet for about 2 more days while waiting for most of the HCG to get out of your system. After you do this, you can then eat whatever you desire with the exception of sugars and starches such as cookies, crackers desserts, flour, pasta, spaghetti, or breads. You should be able to retain your last diet weight as long as you follow this protocol carefully for about 3 weeks. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. In order to re-set your diet and keep the weight off, remember that it is very important to keep your weight in that range for three weeks.
Cost of HCG Diet
The purchase price of the hormone, the supplies needed for injections like solutions, syringes, and the consultation fees of doctors when you feel you should undergo a check up to detect existing health conditions are some of the cost a HCG diet will include. On the other hand, you may opt for the oral drops, but it does not mean you have to forgo consultation with a medical professional. One of the most common problems of dieters on a HCG diet weight loss program is the high cost of the hormone, but there are ways to find the cheapest available in the market. Dieters exchange tips on where one can buy the hormones more cheaply thru online websites or you can do it on your own by comparing the prices of online sellers, that is why the web is your best source for information. Once you have identified the cheapest, you can ask members of the community about your choice to make sure of its quality and safety. This hormone is also available at all HCG clinics and HCG doctors.
Extra Tips to Make Your HCG Diet Effective
The HCG Diet and weight loss program is actually discouraging if you are not able to lose those extra ponds because it is so frustrating when you follow a strict diet and yet still have that excessive fat. Luckily, there are several effective diet tips which you should try in order to make your weight loss program more effective. Try to skip the bread sticks or Melba toast for a few days since they are really good appetizers having high carbohydrate content and they stimulate insulin release which in effect holds fat. The best way to keep losing your bodyweight is to try eating one meal a day that is free of fats such as fish or shrimp. Some studies about people on the HCG Diet showed that if they fasted from after supper until noon the next day, they tend to loose weight better. You can test this yourself by not eating until noon and weighing yourself again and you will have probably lost another half pound or more.
by: Tyrone Hunn