Negative side Of Green tea herb

Negative side Of Green tea herb

Negative side Of Green tea herb

Everyone knows that green tea extract is known for its wonders in countless medical fields. Those that are attempting to shed extra pounds, desire a clear and healthy skin, increase metabolism and digestion rate and more, often rely on the miracles of Green Tea extracts but there are lots of of us that do not search for its unwanted effects that are not many but when we often underestimate those unwanted effects then you can easily harm ourselves for such ignorance.

Nevertheless , there are not many green tea extract side effects but it is usually easier to be secure than sorry. If any one of you've any misconception that green tea won't have caffeine then you're wrong because it has some percentage of caffeine that is obviously lower than regular tea but those who are allergic to caffeine can experience skin rashes, restlessness, irritability, sleeping problems, tremor, tremors, lack of appetite, upset stomach, and nausea.

Besides, those girls that are pregnant should avoid having too much of green tea extract as it can certainly cause neural tube birth defect in babies. Excessive levels of green tea extract also can cause an iron deficiency and also the risk for anemic patients can also be high. In case your is with a high-risk of forming kidney stones you then needs to be extra careful as green tea extract includes oxalic acid which often deposits within our kidney and results in kidney stones.

Summing up, green tea extract is recommended by doctors for better health but you need to be also careful about these unwanted effects as not many people are alert to it therefore it may lead to some serious health issues. If you have caffeine allergies then consume merely a moderate amount whereas its consumption should be totally stopped while pregnant.

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