Nlp Eye Accessing Cues

According to neurological research, eye movement both laterally and vertically seems to be associated with activating different parts of the brain

. To get an idea how your eyes move, consider the following questions. For each question, as you think of the answer, notice the direction your eyes move (up down or to the side) or if your eyes do not seem to move notice if you have a sense that you are looking in a certain direction.

1. What is the color of your cloth?

2. What will you look like in 10 years later?

3. What does your favorite music sound like?

4. What would your voice sound like if you had marbles in your mouth?

5. What type of voice do you use?

6. What does it feel like to be in sauna?

In general, if you are making a picture in your mind your eyes will tend to go up to the left or the right, for sounds laterally to the left or right, and down to the left or right for feelings or when you talk to yourself.

The above eye patterns are how your eyes would move if you are right-handed. The following picture describes the eye patterns for a right-handed person as you look at them - please note this distinction. These patterns are fairly consistent across all races, with the possible exception of the Basques, who appear to have a number of exceptions to the rule. For many left-handed people, the chart is reversed i.e. mirror image.

If a person is describing something that they have seen or heard, then their eyes should primarily move to visual or auditory remembered. However if a person is making something up, then their eyes will tend to move to visual or auditory constructed, indicating that the person is constructing some part of the situation they are describing. This may indicate that the person is uncertain or untruthful about what they are thinking.

Be careful assuming someone is untruthful. For example, suppose you asked me a question about something that I had never thought about before. To formulate an answer, I may have to look at or hear one or more pieces of true information in a way that I had never done so before. In this situation, I would be constructing an answer and my eyes would most likely move to visual or auditory constructed.

Your preferred representational system is the sensory modality you use to organize and understand some experience or situation.

by: Ben Tien

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