Obesity In Teenagers. Causes & Reasons

Obesity is not just about eating too much and gaining weight

. It is a chronic disorder that is fatal to an extent because of the after effects and conditions people go through. Obesity is usually caused by unhealthy eating patterns and lack of physical exercises. With the advancement of time, people are getting unaware of the healthy foods and supplements that can make their body structure vital and hearted. Regardless of any race, gender, or ethnicity bias this disease can prevail in any form. These days obesity is common worldwide however, it prevails more in developed and first world countries such as United States. It is assumed that obesity is an alarming situation throughout the economy no matter what age groups people belong to.

Within the last two decades, the percentage of teens that are suffering from obesity is almost tripled from its original numbers. According to statistics, fifteen percent more teens are equally close to being obese and overweighed due to the diet and eating routines they are following. Obesity is a really common eating and gastrointestinal disorder in teenagers and adolescents because they don't know how to follow a proper diet regime and don't have information about proper nutrients needed by the body in sufficient amount for its proper functioning.

People these days consider eating outside or taking ready-made food at home because of their busy schedules and lifestyles however, they should know cooking and eating at home could benefit them in many ways. Home cooked food is much healthier and it is made out from the ingredients that are purely saturated with proteins, vitamins and minerals.

Teenagers these days are not even fond of taking regular part in physical activities. There is a lack of jogging, walking and sports in their routine because everything is replaced by the computing devices and automated machines. Teenagers rather prefer sitting at their home watching TV, playing videogames rather than playing basketball, track or soccer games within their schools. Teenagers being obese can be a result of many social and public counteracts.

Kids that are mentally weak, lethargic and restricted to indoor activities are made fun of which makes them more likely to suffer the consequences of obesity. They don't get any encouragement from their relatives and parents that make the condition even more complicated. Teenagers that are suffering from obesity find it difficult to make new connections and friends, they get introverted leading to stress situations and metal illness.

In order to overcome the problem ahead of time, it is important that parents must take care of the eating habits of their children. This way, they can move towards a healthy future and healthy mind.

by: Nick Bakker

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