Obstacles to quit smoking and the ways to do it

Obstacles to quit smoking and the ways to do it

Quite often, the impossible is done at once, but the possible takes a little longer. If quitting cigarettes is your resolution this year, whether possible or impossible according to you, with the help of medication and a bit of support from your friends, you can do it. There is a very effective drug called Champix in the UK, helping many smokers 'butt out' and lead a healthy life. This medicine does 2 important tasks adeptly it kills the good feelings that you get while smoking; and it helps you cope with nicotine withdrawal symptoms.

Killing the good feelings

Champix has varenicline as its active ingredient. This drug attaches itself to the nicotine receptors in the brain and kills all the pleasurable feelings you get while smoking. From the 7th or 8th day onwards, you won't be feeling anything 'special' if you puff a cigarette.

Helping to deal with nicotine withdrawal symptoms

Majority of smokers resume their nicotine addiction after quitting because they cannot bear the absence of cigarettes for long. Smoking is a habit and like any other habit, people get used to it in time. If you quit smoking without any external help, chances are very high that you would experience nicotine withdrawal symptoms. Nicotine withdrawal can be likened to leaving a person or an object that you hold dear and you are accustomed to living with it. Its symptoms are varied and can be both emotional as well as physical. You may feel restless and depressed without a cigarette; you may also feel confused, anxious or irritable. Normally the first two weeks after quitting is the most difficult period to get through. The most frequently reported physical withdrawal symptoms include sweating, tingling in the hands and feet, headache, nausea, cramps and a general feeling of discomfort.

Champix varenicline can also help you get over these nicotine withdrawal and prevent you from lighting a cigarette once again. Nicotine triggers the release of a chemical known as dopamine. The effect of dopamine is pleasurable but transitory. So you reach out for a cigarette when you want to experience the pleasure you had the last time you smoked and the vicious cycle of addiction continues. But Champix restricts the release dopamine and in doing so, snaps the circuit.

But is smoking cessation so easy?

You may be wondering if smoking cessation is so easy with the help of only a medicine. You have just reasons to believe that it is not. There are a number of emotional aspects to smoking and Champix cannot treat all of them. So to make the drug work as intended, you must be gutsy enough to keep on fighting the battle against tobacco. You must have the willpower and determination to say no to cigarettes and yes to a healthy life. A good way to prepare yourself is to think about people who matter to you. Your wellbeing is as important to them just as theirs is to you. Another way of preparing not to resume smoking is to stop doing things you usually did when you smoked. Make slight adjustments to your eating habit; stop spending time with your smoker friends and acquaintances; condition your thinking pattern and be positive about life you can do it.

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