Oligospermia | Causes and Some Tips for Oligospermia

Oligospermia is the primary cause of male infertility

. Normally, 60 to 100 million spermatozoa are delivered for each ejaculation. A lot of sperm are killed by vaginal secretions or die during their journey to the fallopian tubes. Therefore, a man who starts with a lower than average sperm count may find it hard to have a child. Sperm production may be influenced by a whole host of lifestyle choices, health issues, and environmental factors.

Causes

In male, systematic diseases like diabetes and obesity; endocrine disorders like pituitary infantilism, hypothyroidism, and adrenal hyperplasia are important causes. Similarly factors like heavy smoking, alcoholism, nervous tension about sex, and psychological problems can also be responsible.

Genital factors like defective spermatogenesis, testicular atrophy following mumps; infections like gonococcal and tubercular in the genital tract, and aging above 45 can cause this disorder. The normal semen shows sperm count 60 to 120 million per ml with motility 80 to 90 percent.

Increase the volume of your sperm for more power and pleasure. Optimizing the volume of your sperm will not only improve your motility but will also increase your overall sperm quality.

Spermomax is one of the effective options that have been proven to increase sperm count and improve sperm health. Being 100% herbal, there are no known side effects with the use of this supplement. And as such no prescription is required for using this supplement.

Though there are a number of proven ways to improve the quality of your sperm. Dietary recommendations and herbal supplements are some of the ways through which you can improve the health of your sperm.

Among the herbal supplements, Spermomax is one such supplement that contains a number of natural sex tonics and aphrodisiacs. And the components that are used in the formula have been known to promote sexual health since ages.

SOME TIPS

Practice yoga and meditation to remain free from pressure and stress.

Take regular exercise.

Start a diet which contains whole grains and vegetables rich in proteins and vitamins.

Stay away from the habits of smoking and consuming alcohol.

Maintain a gap of 3 days in two successive ejaculations to remain fertile. Frequent

ejaculation lowers the sperm count.

Always maintain a cool temperature for your testicles so avoid tight undergarments.

Massage your body with herbal oils to get better blood circulation.

They are safe, natural and really do wonders in short period of time.

Oligospermia | Causes and Some Tips for Oligospermia

By: steevaustin

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