Optimum Nutrition Serious Mass: A Review

Optimum Nutrition Serious Mass: A Review

Optimum Nutrition Serious Mass: A Review

While they may be cutting out certain aspects from their workout such as cardio and eating as much as they can every three hours, they may still be having a hard time reaching their goal of packing on a few pounds of solid muscle. In this situation, a weight gainer may be a necessary supplement. As someone who is trying to gain weight needs an excess of calories, they may want to try Serious Mass, a very high calorie weight gaining supplement. By the end of this article, you will be able to have a better understanding of exactly what goes into this particular supplement, as well has how it can help you gain weight.

Weight gain is actually a simple process (at least on paper): when you eat more calories than you burn off, then you will gain weight. For those with a high metabolism, this may be impossible to do with only whole food. A weight gainer is a supplement that has a high level of carbohydrates and protein, so that the user can get the necessary calories to help them gain weight, as well as the necessary protein to help them rebuild the muscle tissue that they may have torn during a workout.

Serious mass has over two hundred grams of carbohydrates, as well as fifty grams of protein, for a grand total of one thousand two hundred and fifty calories. By having one serving of this a day, you will be able to increase your weight, no problem. The one downside to this particular supplement, however, is that it gets its carbohydrates from maltodextrin, which often expands and sits heavy in the stomach. For that reason, it is important that you take the supplement early in the morning, giving it time to digest, or after a workout, as having maltodextrin in your stomach during a workout is not a good thing.

Even though this particular supplement may have a few downsides, if you are having a difficult time gaining weight, it may a good option for you.

As always, please consult with your doctor before starting any supplement regimen. Also, please remember to read any and all labels on any supplements that you may consider taking.

James Aspen is a certified personal trainer who has used weight gaining supplements to pack on the muscle. He invites you to check out his in depth articles on Serious Mass, as well as Animal Pak Pump.

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