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Over masturbation Positive and Negative Effect and Tips to get rid of over masturbation

Over masturbation Positive and Negative Effect and Tips to get rid of over masturbation


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Normally a human irrespective of gender starts masturbating since his early adolescence period that is to say roughly in the age bracket of 12-14 years. With the first time changes that body undergoes, an adolescent experiences a curiosity towards the sex factors. No doubt, he has elevated desires and urges and he encounters them through masturbation. Where majority of man are found to be masturbating, woman on other hand masturbates moderately lesser than them due to lack of knowledge.

Though it may be normal to masturbate yet monitoring how frequently you masturbate is necessary. Quite a subjective term, over masturbate means differently for different people. You can judge if you are over masturbating by the factor that how you feel. Relating to the aspects some of the over masturbation and effects are as follows-


1. Fatigue. Feeling tired all the time

2. Lower back pain

3. Thinning hair / Hair Loss

4. Soft / Weak Erections

5. Premature Ejaculation

6. Eye floaters or fuzzy vision

7. Groin / Testicular Pain

8. Pain or cramp in the pelvic cavity or/and tail bone

Positive Effect


If not over-practiced, masturbation is a healthy activity. It plays a prominent role in normal sexual life. This act allows a proper and healthy outlet to express and delve one's sexuality and to vent tension and anxiety without getting into the risks of any transmitted disease. At childhood many of us find out this practice which introduces us to an unusual pleasure and afterwards most of us continue to do the same. This activity helps to become mature so that at the adult stage one could handle new relationship with his/her partner after marriage. It also helps us not to become upset or hopeless when relationships falter or when a partner becomes ill or away. This is a perfect equalizer when one partner needs more physical satisfaction than the other.

How much is too much masturbation (and sex for that matter)?

That depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger.

Over masturbation participants experience problems with concentration and memory. This is a dangerous side effect of over masturbation and signals that the brain is being over drained of acetycholine. Over masturbation drains motor neurons and neuro-muscular endings of acetycholine, which is eventually replaced. Over masturbation can lead to absentmindedness, memory loss, lack of concentration, and eye floaters. To fight these symptoms, the chemical levels in your body needs to be balanced.
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