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Overlooked Slippery Elm Benefits

The benefits associated with slippery elm are not restricted to one

. The mucilage of the slippery elm's bark chiefly comprises of simple to digest non-toxic complex carbohydrates. One of the prime benefits of this supplement is that it is referred to as a soothing substance or rather it offers a soothing impact with anything that it comes in contact with. Slippery elm's inner bark also comprises of different nutrients like campestrol, beta-sitosterol, calcium, tannin, magnesium, iron, phosphorus, manganese, selenium, potassium, beta-carotene zinc, and vitamins B2, B1, B3 and C.

Check out the slippery elm benefits mentioned below:

- As mentioned previously, this herb is known for its soothing properties. It is considered to be an effective mucilaginous herb that can be applied for soothing the mucous membranes. It works by absorbing the toxins that may lead to intestinal imbalances. Slippery elms can equally be used for soothing gastritis, duodenal ulcers, colitis, diarrhea, hemorrhoids irritable bowel syndrome, and heartburn.

- The inner bark has been used by the Cherokee for preparing a healing salve. In addition to this, it is also considered to be an effective ingredient in herbal medicine and helps in healing boils, wounds, burns ulcers, together with all inflamed surfaces. In a nutshell, it soothes, heals as well as lowers inflammation and pain.


- Slippery elms can also be included in your routine dietary intake. In other words, you can ground the inner bark of the plant and eat it in the form of porridge. Believe it or not, but this herb is extremely nutritious and contains antioxidants in abundance. It has the same taste as that of oatmeal. It is defined as a sustaining and wholesome food for infants and invalids.

- This herb has been recommended together with Bugleweed compound for treating cardiac patients.

- The plant or rather the bark of the plant is a significant part of Essiac (a North American formula). Essiac is meant to be a well known herbal medicine for treating cancer patients.

- It also helps in healing diseases related to female organs.

- The inner bark of this herb is defined a mechanical irritant for aborting fetuses. However, of late this usage of this herb has been banned in quite a few countries.

- Slippery elms has also proved to be beneficial in treating dysentery as well as other bowel related problems.

- It also helps in healing cystitis and the irritation of the urinary tract.

- The bark of the plant is known for its antioxidant properties and prevents fats from turning rancid.


- Slippery elms in powdered form prevent tooth decay and pain.

- Lozenges that contain flavored slippery elms (3 grains) together with methyl salicylate are used in the form of demulcent.

By now it is clear the slippery elm benefits are too many to name. Hence, with so may medicinal property it can be rightly termed as a "special" plant that is certainly a significant part of anybody's herbal armory.

by: Jacob Sikais
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