PCB in Fish Oil – Discover the Dangers of PCB's and How To Good Quality Fish Oil

PCB in Fish Oil Discover the Dangers of PCB's and How To Good Quality Fish Oil

It's a proven fact that omega 3 fish oil supplements can help improve your health, but how about if there is PCB in Fish oil?

Unfortunately many of the omega 3 supplements sold today contain contaminants like mercury and PCB's.

What are PCB's?

These chemicals are toxic organic compounds that can be absorbed by fish and then be passed onto your body when you either eat the fish or take a fish oil supplement which contains oil from a contaminated fish.

Dangers of PCB's

These compounds are harmful because they can cause the following diseases and conditions in humans:

Chronic Fatigue

Headaches

Skin disorders

Cancer of the liver

With the above in mind it's important to make sure that there aren't any PCB in the fish oil supplement that you use.

Steps you can take to make sure you are using a pure supplement

To protect yourself and health from the dangers of PCB's the most important step you can take is to check where the fish used in the supplement is caught. PCB' s are abundant and will most likely be found in Oceans and Sea's that are used as cruise and ship routes.

The pollution in these waters is inevitable and many contaminants like hard metals and PCB's that are found in these waters will be absorbed by fish.

The best and safest fish oils will be the ones sourced from fish caught is unspoiled waters. One such example is the Southern Ocean. Very little activity happens in this ocean. In fact it is the most remote ocean on Earth.

This means that the fish that live in this ocean aren't exposed to the many contaminants found in other Oceans.

With that said, you can protect your health by using supplements that contain fish oil sourced from wild fish found in the Southern Ocean.

PCB in fish oil can cause serious health problems to your body; however that is a problem you can avoid by using only the purest and finest natural fish oil supplements.

All you need to do is put in a little effort in finding out exactly where the fish used in the supplement was caught.

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