Pain Relief For The Tmj

Yawning is fairly simple and chewing is something that you can continuously do because

your jaw is fixated at the side of the head courtesy of the temporomandibular joint or TMJ for short but there are a number of people who have TMJ disorders across the world.

For someone who plays woodwind instruments, having problems with the TMJ can lead to an unsuccessful performance.

There are ailments that have symptoms like cheek pain, a ringing in the ears, and the like but these symptoms can be attributed to several health conditions as well and this is the reason why a TMJ disorder is not that easy to detect. Normally, this problem comes with tenderness and soreness around the jaw area.

It is not a good idea to be stressed all of the time since this can result to TMJ disorders. When it comes to this, it is important that the cause of the disorder correctly be identified so that it can be treated properly.

If you happen to feel some kind of muscle strain in the jaw, this could mean that your TMJ has a problem but this is not always the case for plenty of varying reasons can be attributed to this kind of problem including trauma, a car accident maybe, or even a simple case of fingernail biting.

If you experience a TMJ problem and you are a musician, chances are your posture is to blame for the entire thing if your technique is not right. As a musician, stress often comes with the job especially when you play string instruments like the violin.

Playing the violin or viola can be stressful but aside from this, other concerns such as positioning of the neck and shoulders and the constant bow movement can also cause the problem to occur.

You need to know the root cause of a TMJ disorder for you to be able to treat it. If you can spot the condition early on, the treatment will be more effective. Finding relief can be done via pain medications as well as strengthening exercises for the jaw.

Practices that will allow you to relax can help when it comes to preventing the recurrence of a TMJ disorder. In order to avoid pain in the TMJ due to teeth grinding, you can make use of a mouth guard at night.

Considering that you play music, try your best to use the right techniques. When the intermission comes, air mouthwash if you can to relax the jaw. Violins need to be played using a certain kind of posture and to help reduce muscle strain try to put a piece of carrot in between your back molars.

A needle might need to be used if you suffer from the kind of TMJ disorder that can be attributed to the presence of debris in that particular area of the mouth. There are no benefits that will come from engaging in reconstructive surgery in line with TMJ pain.

A TMJ issue is best resolved if you get the medical treatment that you need. It is important for scans to be present not to mention a copy of your dental history for the professional to diagnose your condition. In this case, it would be wise of you to go to an ear and throat doctor and a dentist as well.

by: Jack Tench

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