Painless Digestion Secrets to Relieve GERD, Acid Reflux or Heartburn

Painless Digestion Secrets to Relieve GERD, Acid Reflux or Heartburn

People who suffer from GERD or Acid Reflux often experience numerous problems in their digestion. The effects of a bloated stomach, heartburn, and pain in the esophagus due to the acid going up and down the esophageal tract, are just some of the common symptoms a normal person with that condition goes through. Oftentimes, each meal is ended with the proverbial antacid to relieve the pain. And if that's not enough, the prescriptive medication by the doctor is always ready to be taken.

It is no surprise however, that these methods only mask the pain and never treat the root cause, something that when targeted properly, may result in easy, painless digestion, and even the possibility of eating one's favorite foods again. So how do you do it?

Food combining.

Let me add one more word to that: proper food combining.

If you want to know how to naturally cure your GERD, acid reflux, or any digestive problem you are facing, then it's best to pay attention not just on what you eat, but how you eat as well. If you haven't heard of it, food combining has been around since 1911, but the thing is, many people still have not heard of it.

Dr. William Howard Hay is the person who originated food combining. He was a guy who spent more than 15 years specializing in the field of surgery. Successful as he was, he developed though a condition known as Bright's disease (a usually fatal kidney condition), and after having no success with traditional medicine (that is what your doctor normally prescribes), he went out to look for alternative methods to cure himself of his disease.

Food combining was his idea, which involved eating in such a way to be in harmony with the physiological manner wherein different foods are digested by the human body. Putting it simply, certain foods need an acid digestive enzyme, while others need an alkaline environment. The rule then is never to mix the two if fast, efficient and painless digestion is to be achieved.

The result was Dr. Hay cured his Bright's disease (the natural way) with his way of eating and went on to be come a famous lecturer and author.

Since then, food combining has become a method that has been highly recommended by a good number of health-oriented individuals.

Digestive disorders such as GERD are the #1 reason people visit their doctors today. The #1 reason.

But are you Curing Acid Reflux, or making it worse? I hate to admit it, but when I learned what conventional medicine was actually doing to my body, I was enraged!

Find out the shocking truths that your doctor failed to tell you, and how to put an end to your digestive pain and misery when you visit http://healmyacidreflux.com

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