Panic Attacks Help – What Are My Options?

Panic Attacks Help What Are My Options?

Panic Attacks Help What Are My Options?

Panic attacks can be very distressing. The sudden burst of fear and apprehension is associated with severe symptoms like feelings of suffocation, heart attack, nervous breakdown, impending doom, and even going crazy. An episode is very frightening to the sufferer, especially if the symptoms are severe.

Help for panic attacks may come in two forms: psychotherapy and medication. In order to correct this condition, it is wise to consult a licensed physician. The psychiatrist will then decide what to use in your case. Providing medical help for anxiety disorders is patient-specific and treatment takes a lot of time and effort.

Help for panic attacks that come from natural products that claim to be able to cure this condition can be rip-offs because there is no single effective cure for patients with these attacks. Also, the procedures used in some of the common recommendations are the same as the ones applied in conventional treatment. Think about it, the conventional medical treatment is an anthology of years of research, experiments, and clinical studies done by a multitude of experts. On the contrary, the products that claim to be able to cure anxiety disorders are mostly created or claimed to be created by a single person or group only.

Psychotherapy is the front line treatment for panic attacks. It is safe, has no side-effects, and has been proven very effective. Oftentimes, giving enough knowledge to a person about these anxiety disorders and teaching him or her on how to talk themselves down is enough to treat a good number of cases. However, if the attacks are severe, medications like selective serotonin reuptake inhibitors, serotonin-norepinephrine reuptake inhibitors, benzodiazepines, tricyclic antidepressants, and monoamine oxidase inhibitors are prescribed to help with the symptoms and lessen the frequency of attacks.

With the combination of psychotherapy and the above mentioned medications, the success rate of treatment is as high as 90%. So even if these attacks may give a negative impact in the quality of life, help for them from the right sources is very effective in treating the disorder. A cure may not be at all possible since no person can effectively remove stressors from their lives. However, a new breakthrough technique is being used called "CBT" that has been the talk of many panic disorder sufferers.

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