Panic Disorder, Recovery is Possible

Author: seyf drmsogl

Author: seyf drmsogl

People with panic disorder have recurrent attacks of intense panic or terror that they don't associate with a specific stimulus. In other words, the panic attacks seem to come from "out of the blue." Although some experts take this as evidence that panic disorder is strictly a biological or medical problem, others suggest that when panic attacks appear to come from out of the blue, they are simply triggered by an unconscious fear. Many clinicians have observed that people who are prone to panic attacks do seem to have them more frequently during periods of stress. In addition to (and, in rare cases, instead of) the psychological feelings of panic or terror, most people experience disturbing bodily sensations during a attack. These can include shortness of breath, dizziness, faintness, choking, chest pain, palpitations, trembling, sweating, nausea, diarrhea, headaches, tingling and numbing sensations, hot flashes or chills, chest pain, and feelings of disembodiment. Although a panic usually lasts for only several minutes, people with panic disorder are typically plagued by "anticipatory anxiety" or a constant dread of the next attack. Usually, they develop some symptoms of agoraphobia (see below). Because the psychological terror experienced during a panic can be so compelling, many people begin to doubt their sanity. There are some strictly physiological disorders that produce both the bodily and emotional symptoms of a panic attack. These include cardiovascular, respiratory, endocrine, and neurological disorders that, if left untreated, can develop into major illnesses. Therefore, it is always best to get a thorough medical examination as the very first step in seeking treatment for panic disorder. If you would like to learn more about Panic Attack check the process About the Author:

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