No matter what your reason is, you are going to find that you will look forward to
getting out in the fresh air and spending time with your friends and getting some exercise. Your sleeping habits will improve as well as your overall look on life. Once you start participation in sport and physical recreation you are going to find that things in your life are going to become clearer and your mind will not seem as foggy. Life is going to seem to change right before your eyes and you may start to see things that you have never seen before with a much clearer view.