Pasta Slaw

Makes 4 to 6 servings

Makes 4 to 6 servings

What happens when you combine coleslaw and pasta salad? You end up with a delicious "pasta slaw" that has the refreshing crunch of shredded cabbage and carrots and the satisfying chewiness of pennepasta. Bits of apple add a sweet surprise. Although this salad can also be made with a sweet and creamy slaw-type dressing, I think this lighter oil and vinegar dressing does a better job at enhancing the avor of the other ingredients. Serve with a sandwich or veggie burger for a satisfying meal, or toss in a can of beans or some diced sauted tempeh or baked tofu and call it dinner.

8 ounces penne

3 cups shredded cabbage

2 medium carrots, shredded

2 green onions, minced

12 cup toasted walnut pieces

14 cup olive oil

2 tablespoons apple cider vinegar

1 teaspoon sugar

12 teaspoon salt

14 teaspoon black pepper

1 large crisp apple.

1 In a large pot of boiling salted water, cook the penne over medium-high

heat, stirring occasionally, until al dente, about 10 minutes. Drain well and

rinse with cold water to stop the cooking process. Transfer the pasta to a

large bowl.

2 Add the cabbage, carrots, green onions, and walnuts to the bowl containing the pasta. Set aside.

3 In a small bowl, combine the oil, vinegar, sugar, salt, and pepper. Mix until well blended. Set aside.

4 Core the apple and cut it into 14-inch strips. Add the apple to the pasta and cabbage mixture and pour on the dressing. Toss until well combined.

Serve at once.

Choose a Braeburn or Gala apple for the salad. They are sometimes a bit costlier than other varieties but have a wonderful avor and crisp texture.

Food Recipes:http://www.worldrecipes.tk

Pasta Slaw

By: Nelson David

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