Penile Enlargement Exercise - Exercises to Make Penis Bigger Without Pills

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Another expert's advice is called the Kegel Contractions

. For this exercise, you need a tennis ball. What you have to do is to put this ball on the space between your testicles and your anus. Then, you sit on it and you do a muscle contraction on this area as if you're holding your piss. Contract your muscle for at most 10 seconds, then you remove the tennis ball. By doing this exercise, you help develop the muscle parts in your penis that are involved in erection. If you do this regularly, then you can see an improvement not just in your erection but also in ejaculation.

Penile Enlargement Exercise - Exercises to Make Penis Bigger Without Pills

By: Tonny Truong

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