Penis Enlargement- Exercises and Advantages for Penis Enlargement
Many men who are short in penis size are desperately looking for ways to grow in size or are wondering if there is such a way
. Even for those who are not that small are looking to add some inches. But is there really any true penis enlargement program that will help you achieve your goals? There are many patches, creams and pills to take but it's hard to know if they are real or just scams.Exercises
Kegel Exercises.
These exercises are not targeted at the penis itself but rather at the pubococcygeus muscle, which is used to delay erections. Thus, if you train this muscle, you will be able to prolong your erections
Penis Stretching.
There are several types of penis stretching exercises but their basic principle is the same: stretching the tissues of your penis. Stretching makes cells composing your penis grow increasing the length and girth (lesser effect) of your penis.
Jelqing.
Jelqing is probably the most ancient male enhancement technique (it was used by nomadic Arabian tribes.) It involves movements similar to "milking" your penis to increase the amount of blood, which fills Corpora Covernosa (the part of your penis that is filled with blood and enlarged during erections) thus making your penis visibly larger. The important fact is that jelqing, if performed regularly, can permanently increase the size of Corpora Covernosa and thus your penis size (both length and girth).
Advantages:
Accomplishment.
You don't get the same sense of accomplishment from, let's say surgery than you do with jelqing for penis enlargement. With surgery you pay a fee and have someone else do the work. With jelqing you are doing the work and it takes time to achieve the desired goal.
Confidence Boost.
Whether it's in the bedroom or the locker room, bigger penis size is always a plus. It's more impressive and makes you more popular. You get an added confidence booster knowing that you worked for your size as well, by putting in the time to exercise it with the jelqing technique.
Frequent Sex.
They has sex much more often. It's not just that they are bigger; it's knowing that they are bigger and in turn taking the action to approach more women. Think about it, when you know you have the size to please any woman, your confidence level skyr
ockets, and picking up women ultimately becomes a breeze.
Discipline Improvement.
Your discipline definitely becomes improved when doing jelqing. You learn how to become dedicated to achieving a goal and following through with the neccessary daily exercises required. This discipline can be carried over to other tasks and goals which you take on in life.
Penis Enlargement- Exercises and Advantages for Penis Enlargement
By: steevaustin