Perfect Hair Care -some Facts

Everyone is familiar with the daily basis routine hair care

. But do you experience hair loss or any other problems related to hair? Then here are some handy tips that are easy to follow for maintaining healthy hair.

Choosing the best shampoo and hair conditioner is one of the main factors. A wide range of products are available in the market and you have to choose the one that is best suited for your hair. That is, if your hair is oily type then you have to buy a shampoo suitable for oily hair.

A well balanced diet is another factor. Foods which are high in protein, vitamins minerals, fatty acids and low in carbohydrate and fat is best suited for maintaining healthy hair.

Avoid hair styles that make the hair tight and uncomfortable for a long time. It can make the roots and follicles of the hair weak, and in course of time they fall off. Some of those hair styles that lead to hair loss are dreadlocks, braiding etc.

Excessive use of any hair product can be harmful to the hair. Most of them are made of chemicals and its prolonged usage can cause damage to hair and scalp. Exposing hair to excessive heat is another reason. So you have to be careful while using devices like hair straighteners and blow dryers. Excessive heat can make the hair brittle and cause split ends.

Some environmental factors such as pollution, dust, smoke etc do affect the hair. So it is necessary to condition your hair once in a week to supply it with essential nutrients required for keeping healthy. Various condition treatments like protein treatment are available, which gives your hair nourishment.

Even if swimming is good for the body, the chlorine present in the swimming pools can be harmful to the hair and scalp. So it is necessary to wear some type of protective cap on the head as a precaution.

Last but not the least, visit a hair dresser once in a while. An expert hairdresser can analyze your hair and tell if there is any problem affecting your hair.

by: Blain Gowing

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