The bacteria are not only found in your teeth but they are also found in your tongue and in the "cheeks" of your mouth
. Brushing alone will not help you achieve 100% fresh breath. You will need to clean your tongue and inner mouth cheeks as well.
You can do this by simply buying a tongue cleaner. There are a lot of toothbrushes in the market today that have built in tongue and cheeks cleaner. They may be a bit more expensive than regular toothbrushes, but they're worth the extra money anyway.
Don't Be Lazy There may be times when you arrive home very late at night or you simply had a very rough and tiring day that you just want to crawl right into bed when you get home. You ditch brushing your teeth and then you justify your act by telling yourself "it's only for tonight" and then you sleep right away.
You might think that it's a harmless act but maybe it would help if you would know that a person who sleeps overnight without brushing his or her teeth gives the bacteria in his or her mouth ample time to multiply which gives off a "deadly" mouth odor in the morning.
Personal dental care is a person's responsibility to himself yet for further help, Teeth Whitening Liverpool is on it's way to guide you. It is part of daily hygiene and it must be not neglected, just like bathing and washing hands.