Personal training – Ostéopathy – Private or semi-private Yoga classes Massage therapy in montreal

Gymnasia montreal Canada ,

Gymnasia montreal Canada ,

Now offering

Table Pilates (Private or Duo) Semi-Private Floor Pilates classes

as well as a complete gamut of Massage therapy (thai, shiatsu, Swedish, Sport)

Heure

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

7h30

Yoga

9h00

Pilates

Boot camp

10h15

Budukon

12h00

Pilates

12h15

Step

Budukon

Arobie

Pilates

Cardio Boxe

13h15

Step

Yoga

Zumba

Pilates

Spin -Exp

Gymnasia Montreal is a private training studio located in the heart of the Old-Port of Montreal offering a personalised service in an intimate environment. The different services offered by Gymnasia are the following:certifiedpersonal trainers that will help you achieve better results on a more regular basisGymnasia Montreal offers different types of massages adapted to your needs whether it is relaxation or getting rid of any pain caused by injuries or stress. it resolves injuries by treating the individual as a hole so that it can allow a full recovery of the entire body: offers private or semi-private classes, that consist in aligning the body in its proper way, correcting the postureby a mental and physical practice enhanced by breathing exercises: access to different products recommended by the best naturopaths of Montreal.

ur health counter offers a variety of foods and supplements of the highest quality. Our juices, bars, shakes and supplements are an important part of your fitness and wellness program.

17h00

Pilates/Yoga

17h15

Pilates/Fit

17h30

Spinning

Pilates/BOSU

18h00

Boot Camp

Boot Camp

18h15

Boot Camp

18h45

Budukon

20h00

Boot Camp

Boot Camp

call us now !

Personal training Ostopathy Private or semi-private Yoga classes Massage therapy in montreal

By: alain bruno

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