Piles | Symptoms, Causes and Diet for Hemorrhoids
Piles | Symptoms, Causes and Diet for Hemorrhoids
Piles, or haemorrhoids, are areas in the anal canal where the tissue, which contains lots of blood vessels, has become swollen. They can be internal, occurring inside the anus, or external, when they can be seen and felt on the outside of the anus. When visible they look like round pink swellings, the size of a pea or a grape. Piles are common in pregnant women, but are rare in children.
Treatment for Piles: Look for The Best One
Treatment for piles varies but most people would rather opt for natural method since this is known to provide greater relief without actually costing a lot. But before we go to the treatment, it is important to tackle first some of the aspects that may trigger the growth of this medical condition. It is noted that straining in order to empty the bowel during those moments when a person is constipated can bring about the problem. Some reports even confirmed that excessive diarrhea is another aspect that may trigger the condition hence it is advised to deal with diarrhea the soonest possible time. Furthermore, piles are often present among pregnant women given that the weight of the fetus can augment blood flow which leads to the problem. This is also true during childbirth since the pushing can augment the pressure in vein.
What causes piles?
Straining to empty the bowels when constipated.
Chronic diarrhoea.
Pregnancy the weight of the fetus on the abdomen and the increased blood flow, as well as the effect of hormones on the blood vessels.
Childbirth pushing during childbirth increases the pressure in the veins.
Straining to pass urine, especially in men with prostate problems.
Cancer or growths in the pelvis or bowel, which may exert pressure in a similar way to a pregnancy. Family history piles can run in families and are potentially hereditary, perhaps because of weak veins in the anal area.
Obesity.
Varicose veins many people with these also develop piles, although piles are not varicose veins.
Diet for Piles:
If you suffer from piles, then the most effective thing you can do is make a complete change to your daily diet.
Changing your daily food habits to include lots of food that is high in fiber will help you. Your diet must contain a high percentage of fiber.
Eat a light breakfast of some fruit, fruit juice and some multi grain bread. Include Salads as an integral part of your food intake, use radish, carrot etc.
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Water and fruit juices too are useful when a person suffers from a lack of fiber. Drink plenty of water during the daytime and supplement this with fruit juices and butter milk. Taking radish juice at bed time is also very beneficial. Or else you can make a habit of drinking warm milk at bedtime. Yogurt ought to be consumed in large quantities.
Eat light food and skip red meat. You should completely avoid eating junk foods, oily and spicy food items.
A patient with piles must make an all-out effort to tone up the entire system with exercise. Exercise plays an important corrective rule in this condition. Certain exercise Movements with the abdominal muscles will improve circulation in the rectal region and relieve congestion. Relaxation is yet another way to avoid piles. Ensure that you have a good night's sleep and that you follow some form of physical exercise on a regular basis.
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