Play Is the Growing Child's Workshop: 4 Ways Your Children Benefit from Recreation

Active play is a time to develop motor skills

Active play is a time to develop motor skills. Running around, climbing on playground equipment, and playing games that take hand coordination develops their bodies and minds at once. Their limbs and joints strengthen, they improve their balance, and their lungs typically get a healthy workout. Kids need about 60 minutes or more of activity per day.

Play Is the Growing Child's Workshop: 4 Ways Your Children Benefit from Recreation

By: James Druman

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