, hoping someone will know some tips that will help you conceive? If this is the case then this article will give you tips on what you could do to help you conceive your first baby.
Tip 1. The very first thing you should do if you have been having trouble conceiving, is see a doctor about any problems that may be stopping you having a baby. This may be low fertility or a hereditary disease, or some other underlying problem. If you have seen your doctor and you and your partner were given a clean bill of health then you can move on to the following tips.
Tip 2. The next thing you can think about is, have you been taking folic acid or folate before you decided to conceive. Folate is good to reduce the risks of birth defects in a baby. If you take folate leading up to your conception dates and ovulation then you may also have a better chance of conceiving and less risk of the baby having a birth defect. Please note always check the bottle for the dosage rate or your doctor as too much may harm you. Take everything in moderation.
Tip 3. Another thing you should work out is when you are ovulating. This is usually around the 14 day mark after your periods have started. This is when your egg is released for fertilisation so if you have sex within 5 to 6 days before your ovulation date then you will have a better change of conception. If you can have sex every 24 to 48 hours after one another then there will be a fresh supply of sperm that is waiting to fertilise the egg. This may increase the chance of getting pregnant.
Tip 4. When you have finished love making be sure not to get up straight away. Standing after the sperm has been released will cause it to come back out. If you lay on your back or stomach for at least 5 to 6 minutes you will have more of a chance of keeping the sperm in a higher place ready for the egg.
So if you are looking to get pregnant and are having trouble, why not take a look back over these few tips and see if it will bring a bundle of joy into your life. If you are still having problems after this then you may like to visit your doctor again and ask for advice.