Points Things You Should Know About Breastfeeding
Points Things You Should Know About Breastfeeding
I know that now you're a mum you must have many questions, and quite a few most likely relate to nursing. You are not alone and that's why many hospitals have lactation counselors available to answer your questions via the phone. Despite the fact that breastfeeding a baby is one of natural thing in the world it's going to take getting used to. Here are a few useful tips and advice for breastfeeding moms.
You should know where you should put baby and where to place your hands. Both of these things alone could make the difference. First your hand should not be beside your breast, but below your breast. Next you ought to be lining your baby's nose up with your nipple.
There are several things in a new moms life that may cause stress. Having to go back to work and wanting to continue to breastfeed can be one of the most stressful times. Not only are you unhappy about needing to leave your child for the entire day with another person, but you are worried about pumping your breast milk. While I am not saying this is uncomplicated, it can be accomplished and lots of mothers to this daily.
There are many things you will have to take into account if you are planning to pump your milk at the office. You should have a place to refrigerate and store it until you go home. A bathroom isn't the best spot to pump your milk; it really needs to be private. Furthermore you need to buy a new breast pump, preferably hospital grade. Purchasing a used one is not recommended because it is very easy to pass viruses this way.
It's important that you pump your milk twice daily if you work a normal 8 hour work day. You will have to schedule 20 minutes for each time you pump. You will need to pump this frequently to ensure that your breasts don't remain full for a long period. This can be a signal to the body that it can cease making milk. It's important for you to create a routine so that your body gets used to pumping.
Bear in mind that breast milk must be kept cool, so you'll need a way to transport it from your workplace back home. A cooler is effective. Breast milk may be kept 7 days within the refrigerator or four months inside the freezer. Should you freeze breast milk, it has to be used within 24 hours and mustn't be refrozen.
You're pumping your milk because that's the best way to keep your baby healthy. So all the effort that it takes is going to be worth it when you see you baby growing fit and strong. Have patience with yourself and your co-workers while you find out the best routine that works for all concerned. Being a working mother that works outside the house is never easy, but you can find a way to make it work for you.
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