Pregnancy - What You Can Do To Increase Your Chances Of Getting Pregnant

There are many unfortunate couples among us who have not been blessed with children

. Health issues of both men and women do have a serious impact on pregnancy. For some people getting pregnant is very simple but there are many who have been trying very hard to get pregnant. There are many natural ways that you could choose for in order to improve the chances of getting pregnant.

The first thing that you would have to make yourselves understand is the working of reproductive cycle. This will help you in understanding which is the period most fertile for achieving success in getting pregnant. In a reproductive cycle, an egg is released from ovary which can help in fertilization. This is the time that you should find yourselves time for sexual intercourse so as to increase the chances for pregnancy.

Proper Timing of Sexual Intercourse

Assume that your menstrual cycle is regular with 28 days. The release of the egg in the ovaries will start 14 days after the start of your last period. This is the best time to have sex and increase your chances of getting pregnant. If the menstrual cycle is not regular then you cannot say when is the proper time to do sex and increase the chances of pregnancy.

Maintaining Proper Weight

The weight of your body is one of the main factors that determine the chances of getting pregnant. Many people will not believe this fact that an increase in weight will damage to a large extend their chances of getting pregnant. Being overweight can cause problems in your ovulation and it may even lead to infertility. Even if you are underweight, menstrual cycle may turn irregular thereby affecting your pregnancy chances.

Lifestyle related problems

It is always advisable that you take in healthy food so as to keep the balance of your body and make it healthy. You should not only concentrate on not increasing weights for your body but necessary steps should be taken so that there is no lack of nutrition in your body. A healthy body will maximize your chances of fertility. Today we do find that a lot of couples are struggling to give birth to a child due to one reason or the other. This is mainly due to the lifestyle related problems such as smoking and drinking alcohol which can reduce the chances of getting pregnant

Choosing a sex position

You may not believe this but the position that we took in sex is one of the major factors influencing pregnancy. If we adopt a sex position with women on top, then the chances of getting pregnant are less as it would be very hard for the human sperm to travel to the cervix. You should find suitable sex positions which would give you the maximum sexual pleasure as well as increases the chances of pregnancy.

by: James S Pendergraft

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