Premature Ejaculation Home Remedies and Exercises for Stop Rapid Ejaculation

Premature Ejaculation Home Remedies and Exercises for Stop Rapid Ejaculation

Premature ejaculation (PE) is a state in which a male very often eject or ejaculate semen or sperms shortly after the start of sexual excitement or previous to of his partner wishes.

Causes of Premature Ejaculation

Premature ejaculation is a common complaint. It is only rarely caused by a physical problem.

Premature ejaculation early in a connection is most often caused by anxiety and too much stimulation. Guilt and other psychological factors may also be involved. The condition usually improves without treatment.

Symptoms of Premature Ejaculation

1. Ejaculation that always or nearly forever occurs within one minute or less of vaginal penetration

2. The inability to delay ejaculation on all or almost all vaginal penetrations

3. Negative personal consequences, such as distress, aggravation or the avoidance of sexual intimacy

Home Remedies for Premature Ejaculation

Ginseng is a widely old herbal remedy for premature ejaculation. Taking half teaspoon of this herb with goat's milk after lunch and dinner is successful in this treatment. One can use cow milk in case of unavailability of goat's milk.

Taking half teaspoon of a combination of ashwagandha, bala and vidari mixed in equal amounts in warm goat's milk also produce good results. This preparation must also be taken two times daily.

Drinking almond milk every dawn by adding little cardamom, ginger and saffron is helpful in treating this disorder. Saffron is a well known mild aphrodisiac that improve the libido.

Sipping a mixture of one teaspoon of green onion seeds in a glass of water before the meals is a good home remedy for premature ejaculation.

Mix almost 150gms of finely chopped carrots with half boiled egg and one tbsp of honey. Take this mixture once in a day for 2-3 months. This is a widespread home remedy for premature ejaculation.

Boil one cup of milk with 15gms of asparagus root. It is advisable to take this milk twice daily to cure premature PE.

With the help of the partner stimulate the man until he is about to ejaculate, then pause for 30-40 seconds till the man is relaxed, persist the same progression again until the man wants to ejaculate.

Squeeze method includes thought-provoking the man till he approaches orgasm, then gently squeeze the end of the penis by applying minimal pressure. Keep squeeze for few seconds and stop the stimulation.

The beauty of the premature ejaculation home remedies is that they are very safe with only herbal ingredients men that are using them do not have to worry about adverse side effects and can use them for months for better effect.

There is no exact cause for premature ejaculation, it is a very rare condition experienced by men and maybe caused due to some physical injury.

Exercises of Premature ejaculation

Premature ejaculation exercises can be used by men of any age and race as well as background.

Not being able to control your urge to ejaculate is a dilemma that many men suffer from and this problem is frequently known as premature ejaculation.

Besides drama certain exercises, there are a few other ways to overcome this problem including using herbal remedies and undergo therapy as well as using anti depressants.

Some people even try using crop that help in numbing and desensitizing their penises which then helps them to prolong their sexual intercourse.

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